Our children and youth program offers a safe, nurturing, and trauma informed environment where children and their caregivers are supported in their healing journey. Through a combination of one to one support and play and activity based programming, we create opportunities for children to express themselves, build trust, and develop a sense of safety and belonging.

Programs are tailored both in shelter and outreach to each child’s age, developmental stage, and individual needs. We recognize that experiences of violence and abuse can impact the whole family, and we work alongside children and caregivers at their own pace to understand these impacts. Our approach focuses on building resilience, strengthening connections, and supporting each family’s path toward healing, stability, and well being.

Ourtherapeutic counselling program offers a safe, supportive, and trauma informed space where women can explore their experiences, build on their strengths, and move toward healing at their own pace. We recognize that each person’s journey is unique, and we work collaboratively to support emotional well being, safety, and empowerment.

Our services include:

• Risk assessment and safety planning for women and their children

• Support with accessing safe shelter when needed

• One to one counselling (short, medium, or long term), based on individual needs and goals

• Group counselling to foster connection and shared healing

• Information, advocacy, and referrals to community resources

• Outreach support with all of the above

Our transitional housing and legal support program offers trauma informed, compassionate support to women who have experienced abuse both in shelter and outreach, as they move toward safe and independent living. We recognize that this transition can come with both opportunities and challenges, and we work alongside each woman at her own pace to build stability, confidence, and a sense of security.

We support women in accessing safe and appropriate housing, developing practical life skills, and navigating systems that can often feel complex or overwhelming. Our approach is grounded in empowerment, choice, and respect.

Our services include:

• Support with securing safe and affordable housing

• Assistance with applications for financial supports

• Legal information, advocacy, and guidance

Our wellness program offers trauma informed, holistic support for women who have experienced abuse both in shelter and outreach. We recognize the connection between mental health, substance use, and physical well being, and provide care that honours each woman’s unique experiences, strengths, and goals in these areas.

Through a combination of individual counselling, group support, service coordination, and advocacy, we work alongside women to navigate systems, access resources, and build stability and wellness at their own pace. Our approach is grounded in respect, choice, and empowerment.

Support may include:

• Individual counselling and emotional support

• Group sessions that foster connection and shared healing

• Coordination of services related to mental health, substance use, and physical health

• Advocacy and support in accessing community resources

This program provides trauma informed, practical support to women as they transition from shelter into independent living. Through one to one and group interactions, staff support women in building life skills, establishing healthy routines, and gaining confidence in their ability to live independently. Working from a strength based approach, staff assist women in navigating barriers to, accessing resources in the transition to independent living, and actively participating in their personal goals. Support also includes service coordination, advocacy, and crisis response, all while fostering a safe, respectful, and empowering environment that promotes long term stability and well being.